SERVICES
Prices on application
PRE-SUMMER DISCOUNTS
Everyone is different and clients require different levels of support. Guide prices are below. Please book in for a FREE Introductory call to discuss what suits your needs best.
Although I am based in London, I also consult online so that I can support clients around the world.
Discounts are available to subscribers of my Free monthly Newsletter.
CONTACT ME – ruki@sidhwahealth.co.uk
1-1 Health Coaching – Packages on offer
An initial 75 mins consultation where clients can learn the basic Naturopathic principles about Diet & Lifestyle and how these can affect our Health & wellbeing. From £60 for Newsletter Subscribers. Others: £70
What’s included –
- 75 mins 1-1 session (online or in person if local ) including Health History Questionnaire Review
- Basic chat about client’s key health concerns & general suggestive actions to support them.
- One 30 min follow -up (online or telephone) progression check up
- Access to Healthy meal recipes
Have you ever wondered why some people are ill more regularly than others?
Are you worried about GP & Hospital wait times?
Are you tired of your reliance on prescription drugs and / or worried about side effects?
This programme is for you –
Learn how to support your physical & mental Health Naturally . From £250 for Newsletter Subscribers /£50 pw ( x6) Others : £300 /£60 pw x 6
What’s included –
- 75 mins 1 -1 session (in person within 5-mile radius or online) including Health History Questionnaire Review
- Basic chat about Naturopathic principles about diet & lifestyle and how these affect our health
- Come away with an individualised 6-week Coaching Plan (updated regularly in our sessions) that you can put into action to support your KEY Health concerns/ conditions
- X3 fortnightly 30 min follow up sessions (online or in person within 5-mile radius) to check progression & hold you accountable.
- Access to supporting resources including Healthy meal recipes
- Free access to 1 Practical Workshop – choose from Wheel of Life/ How to De-Stress/ Re -Balance your Life / How to get Happy / Financial Independence & more.
- FREE copy of book (while stocks last) – The Quintessence of Natural Living for Health & Happiness by UK & World renown Naturopath Keki R Sidhwa NDDO 2x 6
What’s included – From £400 for Newsletter subscribers / £140 pm (x 3 months) Others : from £460/£160 pm x3
- 75 mins 1 -1 session (online or in person (local) including Health History Questionnaire Review
- Basic chat about Naturopathic principles about diet & lifestyle and how these affect our health
- Help you to identify & commit to Health Goals to help alleviate UPTO THREE Health concerns/ conditions
- Come away with an individualised 12-week Coaching Plan (updated regularly in our sessions) that you can put into action straight away, and that’s achievable.
- X6 fortnightly 30 min follow up sessions (online or in person within 5-mile radius) to check progression & hold you accountable.
- Access to supporting resources including Healthy meal recipes
- FREE copy of book (while stocks last) – The Quintessence of Natural Living for Health & Happiness by UK & World renown Naturopath Keki R Sidhwa NDDO
- Free access to 2 Practical Workshops – choose from Wheel of Life / How to De-Stress/ Re -Balance your Life / How to get Happy / Financial Independence & more.
Also available -poa
-Small group Health Coaching (available on request for friends/ family members)
–Follow Up Support packages by agreement
–Private Healthy Food Workshops – a 2-hour session where I will go through your fridge & kitchen cupboards with you and suggest healthier alternatives and make suggestions for food shopping lists. Includes a 30-minute Cookery Demonstration – 2 Sidhwa family recipes eg Sidhwa mega salad / vegetable Hot pots / stews.
–Corporate Health & Wellness/ School PTAs – tailored drop-in sessions/ workshops/ lunchtime talks- areas typically covered include:-
Stress & How to manage it
How to be a Healthy Vegetarian
How to manage menopause naturally
Family & Child Health – How to make Healthy Living second Nature
Media
I am available for reviews/ panel & discussion programmes about Health
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